Tuesday 8 January 2013

Yoga Journal - Yoga Philosophy - The Sound of Om

Yoga Journal - Yoga Philosophy - The Sound of Om



Costa Rica Bound

I just booked a flight to Costa Rica.  I'll be assisting a yoga teacher training from January 18th-February 8th.  I did my training with Vidya Heisel in Bali, Indonesia in 2009, and I am honored to be helping her out in Costa Rica this time around!  I will be singing and leading the class in heart opening songs, chants and mantras as well!
This is me in 2009 after completing the training...
Looking forward to becoming a human pretzel again :)


Photo cred: Jared Falk

Go outside...